The first workout plan especially designed for gamers. Boost your focus and health. Get rid of backpain, headaches and tendinitis, by doing simple home workouts.
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Time needed: |
Workouts: |
PAGES: |
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15 mins |
5 |
24 |
Contents:
- basic nutrition guide
- stretches for gamers
- quick and easy workout
- full body training
- lower & upper body training
- tendinitis prevention
100% money back guarantee!