Made for Gamers
Highly effective home workouts for you!
Highly effective home workouts for you!
Home workouts only designed for gamers. No equipment and prior experience needed. Improve your focus ingame, get rid of back pain and many more!
No equipment and prior experience needed
We made a totally equipment-free plan together with our experts. The plan is newbie friendly and everything is explained for noobs.
Get in shape without
leaving your house
If you are a serious gamer none of this will be surprising to you. It takes a lot of energy to stay locked in for hours at a time. Decisions need to be made about where to go and what strategy is best, and it can be taxing on your brain.
If you are looking to level up your game you need to get in better shape. When you exercise regularly, your body becomes more capable of efficiently and effectively using its resources. This allows you to feel more energetic, even late into the night.
What you'll get
You will get a training plan, that will help you with following things:
only 15 minutes a day
can change your life
You don’t have to invest half of your life into your fitness game. Just take short gaming breaks and do a short 15 minute work out everyday and you will recognize change